Acid Reflux Cough

Food is the fuel for the body. If we have the right diet and the same is digested well by the body, you definitely would enjoy a healthy life. However, this ideal situation is a little too hard to achieve. About 20% of the people experience acid reflux symptoms due to digestive concerns.

Our stomach has certain acids, which are not meant to be elsewhere except in our stomach. Due to the weakening of the LES valve due to poor diet, drinking or smoking, these are diverted out of the stomach. This causes inflammation in the tube that connects the mouth, throat and the stomach. One of the symptoms of the same would be acid reflex cough.

Usually when the above mentioned happens it results in heartburn or chest pain, which might be confused as a heart attack – it is that painful. The reason why it would result in cough would be that the secretion of the acid would not be that much to cause inflammation; the amount is enough to cause irritation, which reflects as cough. On the contrary, at times the fluid is so much that it spills over to the lungs, which might result in bronchitis or pneumonia. In certain cases, it has been observed that cough is caused by the medication taken for heartburn as well.

Most of the times, the persistent cough is misdiagnosed as the one caused by acid reflux is difficult to detect. The simplest way of understanding the acid reflux cough is when the person experiences cough and heartburn. A breathing test could also tell tale of the same. If you have acid reflux, cough and you are taking cough suppressant, which are taken when you have cold – this would not work, as the root cause is not cold but the acid. Nitrates, antacids, proton pump or beta-blockers could help remedy the situation.

Natural Remedy for Heart burn

The gastroesophageal reflux disease GERD or more commonly known as the acid reflux could have many symptoms. One of the symptoms would be heartburn. The symptoms would occur when some acids from the stomach escapes to the esophagus, and results in a burning sensation.

The natural ways of fixing the heartburn situation due to the acid reflux are mentioned as below –

1. Food is one of the key things, which would trigger a heartburn sensation. Avoiding the foods that contribute to the same is the best way out. Food like – Citrus fruits, Peppermint, Tomatoes, Garlic, Vinegar, Spicy foods, Citrus juice, Alcoholic beverages, Chocolate, Spearmint, Raw onions, Black pepper, Fatty foods, Carbonated beverages and like should be avoided.
2. Eat small portion and do not stuff yourself. Do not eat 2-3 hours before you planning to sleep. While eating take time to chew the food properly.
3. Stress is also one of the causes of the heartburn. Ensure and do everything to keep yourself stress free.
4. Smoking is a huge contributor. To ensure that the heartburn problem is fixed, you would need to quit smoking. Reducing to smoke would not be a solution in this case.
5. Chewable DGL, deglycyrrhizinated licorice is another alternative to fix the heartburn concern.
6. Consuming Aloe Vera Juice is also considered an effective natural remedy for the people confronting heartburn problem.
7. A herb called Slippery Elm is another natural way to approach the heartburn.
8 Marshmallow is good as it has mucilage, which coats the esophagus with an inner lining, which would reduce inflammation to a great, extends thereby, relieving you from the heartburn.
9 Other natural cures would include Antioxidants, Bladderwrack and avoidance of food that you are allergenic to.

In case despite using the above mentioned natural ways of fixing heartburns, the problem still persist then you should be consulting your doctor without delay.

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